Start your journey.
Choose a path that feels right to you.
Select a therapy option below.
Services
Now serving clients in the state of ColoradoAccepting Aetna, Cigna, Optum insurances & self-pay clients
Individual Therapy
Therapeutic services are currently offered via telehealth. Alexandrea specializes in therapy modalities that are known to treat depression, anxiety, trauma. The goal is to work together to create the therapeutic environment needed to reach your personal goals.
Schedule your first session below.
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EMDR
90 Minutes
Eye Movement Desensitization and Reprocessing
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Talk Therapy
45 Minutes
This is your time - let’s talk.
Yoga-Cognitive Behavioral Therapy
Therapeutic services are currently offered via telehealth. Y-CBT is the integration between Cognitive Behavioral Therapy & Kundalini Yoga. This treatment is known to address anxiety and depression symptoms through seated yogic exercises, breathing techniques & cognitive restructuring.
Offered as individual or in a group setting. Must have a minimum of 4 interested for group offer.
