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See what services are offered below.

Now serving clients in Colorado and Illinois!

Now serving clients in Colorado and Illinois!

Mae Wellness exists for clients seeking support through sudden loss and acute early grief, major life changes or transitional periods of life, and clients seeking trauma support.

Services

Individual Therapy

Therapeutic services are offered via telehealth. Alexandrea specializes in therapy modalities that are known to treat depression, anxiety, and trauma. Let’s work together to create a therapeutic environment unique to your personal goals.

55-minute and 90-minute sessions available.

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    EMDR

    90 Minutes

    Eye Movement Desensitization and Reprocessing

    EMDR is an evidence-based therapy that helps the brain reprocess distressing experiences, reducing their emotional intensity and supporting healing.

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    Talk Therapy

    55 Minutes

    Client-centered, trauma-informed and holistic care provided to you through virtual sessions.

    This is your time - let’s talk.

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“What insurances do you accept?”

  • Aetna

    Anthem Blue Cross Blue Shield - Pathway

    Anthem Blue Cross Blue Shield (HMO)

    Anthem Blue Cross Blue Shield (PPO)

    Anthem EAP     

    Carelon Behavioral Health     

    Cigna

    Cigna EAP

    Optum

    Optum/United EAP

    Prime Health

    Rocky Mountain Health Plan

    Select Health

    Tricare Prime Retiree & Family HMO

    Tricare Select PPO

    TriWest

    United HealthCare

    United Oxford

  • Aetna

    Cigna

    Cigna - EAP

    Optum/United EAP

    Oscar Health Plan

    Prime Health

    United Healthcare

    United GEHA

    United Oscar

    United Oxford

    United UMR

  • $150 for individual 55-minute session.

    $200 for 90-minute EMDR session.

    Contact me for information on possible sliding-scale pricing.

Get In Touch
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EMDR Intensive Coming Soon!

Full-day and half-day EMDR intensive therapy options occurring over 3-5 consecutive days will be offered soon.

For more information on this service please reach out directly by clicking the link below.

Learn More

Ready to Schedule Your Session?

BOOK YOUR SESSION